A viral strain of avian influenza (otherwise known as "bird flu") arrived in the United States in early 2022 and has continued to wreak havoc on commercial poultry and farms across the US. The disease has affected more than 58 million commercial poultry and backyard flocks, according to the Centers for Disease Control and Prevention (CDC). The virus officially reached cattle on March 25, with unpasteurized milk testing positive for avian influenza in Texas, Kansas, and possibly New Mexico, per the US Department of Agriculture (USDA). On Dec. 18, the CDC confirmed the first "severe" case of bird flu in humans. The same day, Gavin Newsom, governor of California, officially declared a state of emergency in response to the rapid spread of bird flu.
"This proclamation is a targeted action to ensure government agencies have the resources and flexibility they need to respond quickly to this outbreak," Newson said in an online statement. "While the risk to the public remains low, we will continue to take all necessary steps to prevent the spread of this virus." As of now, the CDC has confirmed 61 cases of bird flu in humans — over half of which come from California. There may also be some additional, unconfirmed cases.
While humans are not typically infected by the virus, this recent bird flu outbreak has some experts concerned about a potential "bird flu pandemic" in the US. To stay informed and protected, experts say there are some key facts to keep in mind. Here's everything you need to know to keep yourself safe amid rising cases of bird flu in humans — from symptoms to prevention.
Experts Featured in This Article:
Amesh Adalja, MD, is an infectious disease expert and senior scholar at the Johns Hopkins Center For Health Security.
What Is Bird Flu?
The CDC defines bird flu as the "disease in birds caused by infection with avian (bird) influenza (flu) Type A viruses." In animals, bird flu is deadly and contagious, and it naturally spreads among wild aquatic birds worldwide and can infect domestic poultry and other bird and animal species. The virus is transmitted through bird saliva, nasal secretions, and feces. Birds can also become infected if they make contact with a surface that's been contaminated with the virus from another infected bird.
It's also worth noting that the avian flu isn't just a US problem. It has already spread worldwide, impacting animals in Europe, Asia, and Africa, Reuters reports. Avian flu predominantly affects wild birds (especially waterfowl) and poultry (e.g. chickens, turkeys, pheasants, quail, domestic ducks, geese, and guinea fowl), according to the USDA. Direct exposure of farmed birds to wild birds (which are permanently infected) is a likely transmission route of the virus, according to the World Organisation for Animal Health.
Can Humans Get Bird Flu?
Yes, but the risk remains low. "The people concerned should be those individuals who work on dairy farms, poultry farms, or drink, unpasteurized milk. The rest of the the general public have a very low risk," says infectious disease expert, Amesh Adalja, MD, a senior scholar at the Johns Hopkins Center For Health Security.
Is Bird Flu Airborne?
Yes, the virus can be inhaled through droplets or dust in the air, according to the Maine Center for Disease Control and Prevention. The journal of "Emerging Infectious Diseases" also confirmed this in a recent study, which found that airborne transmission of avian influenza "can occur among poultry and from poultry to humans during home or live-poultry market slaughter of infected poultry."
Could There Be a Bird Flu Pandemic in Humans?
Potentially. "The concern is that some strains of avian influenza will have or develop the capacity to spread efficiently between humans in the manner of the 1918 H1N1 influenza pandemic, which was an avian-origin influenza virus," Dr. Adalja says. An estimated 500 million people, or one-third of the world's population, became infected with the virus and roughly 50 million people worldwide died from it, per the CDC. Because of this precedence, Dr. Adalja believes a future bird flu pandemic is not only possible, but likely. That said, "this particular strain of bird flu (H5N1) is probably not a pandemic strain because of its constrained ability to infect humans and transmit amongst them," he says.
Signs of Bird Flu in Animals
If you're concerned that your bird, flock, or cattle has been impacted by avian flu, here are a few signs and symptoms you should look out for, according to the Department of Labor's Occupational Safety and Health Administration (OSHA):
- Lack of energy, appetite, and coordination
- Purple discoloration or swelling of various body parts
- Diarrhea
- Nasal discharge
- Coughing
- Sneezing
- Reduced egg production and/or soft-shelled or misshapen eggs
- Sudden death
Signs of Bird Flu in Humans
Again, the risk of the general population being infected with bird flu remains low. With that in mind, here are some of the potential symptoms in humans, according to the CDC.
- Red eyes
- Mild flulike upper-respiratory symptoms
- Fever
- Shortness of breath
- Body aches
- Cough
- Sore throat
- Headaches
- Fatigue
- Pneumonia
If you come in contact with infected birds and become sick within 10 days of exposure, the CDC advises that you isolate at home and notify the local or state health department. Lab testing is needed to confirm a diagnosis. Treatment typically includes antiviral medicine, such as oseltamivir (Tamiflu) or zanamivir (Relenza), according to the Cleveland Clinic.
Bird Flu Prevention in Humans
The best prevention method against bird flu is to avoid exposure altogether. Here's a few preventative guidelines from the CDC:
- Avoid direct contact with wild birds, and observe them from a distance.
- Avoid unprotected contact with domestic birds that look sick or have died.
- Do not touch surfaces that may be contaminated with saliva, mucous, or feces from wild or domestic birds.
- If you must handle sick birds because of your job, use safety measures like gloves, eye protection, and frequent handwashing.
- Avoid eating or drinking raw milk or products made with raw milk.
Should You Stop Eating Poultry, Eggs, or Milk?
No. Adequately cooked poultry and eggs are safe to eat, Dr. Adalja tells PS. Avian influenza is not a food-borne illness, meaning poultry and eggs that are properly prepared and cooked are safe to eat, per the USDA. Proper food-handling recommendations include cooking poultry to an internal temperature of 165°F and washing your hands with warm water and soap before and after handling poultry and eggs. That said, Dr. Adalja does recommend avoiding raw or unpasteurized milk — not just for avian influenza purposes, but for a whole host of infectious threats.
— Additional reporting by Chandler Plante
Alexis Jones is the senior health and fitness editor at POPSUGAR. Her passions and areas of expertise include women's health and fitness, mental health, racial and ethnic disparities in healthcare, and chronic conditions. Prior to joining PS, she was the senior editor at Health magazine. Her other bylines can be found at Women's Health, Prevention, Marie Claire, and more.
Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional journalism experience, previously working as an editorial assistant for People magazine and contributing to Ladygunn, Millie, and Bustle Digital Group.