Trista Sutter Reveals Real Reason She and Ryan Sutter Were Apart

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The most dramatic period of Trista Sutter’s marriage wasn’t so dramatic after all.

After a cryptic social media post from the Bachelorette alum’s husband Ryan Sutter sparked rumors of a split earlier this year, it turned out Trista was merely away competing on the third season of Special Forces: World's Toughest Test, which was teased in a trailer released in November.

“I was like, ‘Oh my gosh, it's finally here!’” she told People in an interview published Dec. 16. “I think there was a lot of speculation at that point in time when [Ryan] posted and then it died down, which it always does.”

Above all, Trista—who married Ryan in 2003 after appearing on the dating show’s first season—was relieved to finally add context to the online chatter.

“It was still really amazing to finally share—this is why he shouted that from the rooftops,” the 52-year-old continued. “And if you read it again, the post, knowing that that's where I was, it totally makes sense.”

In May, Ryan, 50, shared a message about missing his wife and alluding to distance between the two, leading fans to express worry for her well-being.

“So many times I’ve called without much to say,” he wrote on Instagram, “not realizing how lucky I was or how much I’d miss the opportunity if it were gone.”

Instagram/Trista Sutter

While Ryan assured fans that both Trista and their marriage were “fine” the following day,  Trista—who shares son Maxwell, 17, and daughter Blakesley, 15, with the former NFL safety—took a more lighthearted approach, joking about the rumors as she shared a photo of the family together on the beach.

“Geez people,” she wrote. “Can’t a girl have a nervous breakdown/trial separation/midlife crisis/death/divorce in peace around here?!”

Kidding aside, Trista did also state plainly that all is well with her longtime love.

“For those concerned, I’m safe and sound, happy and healthy, in love and grateful,” she added. “For those who’d rather focus on being critical and searching way too hard for darkness, good luck with that.”

For more Bachelor Nation relationship updates, keep reading.

Disney/Christopher Willard

Joan Vassos & Chock Chapple

Status: Engaged

After appearing on the first-ever season of The Golden Bachelor and leaving Gerry Turner's season early, Joan Vassos handed out the roses on the debut season of The Golden Bachelorette. It was there that she met and got engaged to contestant Chock Chapple.

"We are living proof that no matter what life throws at you that there is still hope, even at our age," Joan said on The Golden Bachelorette's November 2024 finale before Chock proposed in Bora Bora. "I waited 'til this moment in this amazing location to tell you that I love you, and I want to spend the rest of my life with you. I want to wake up next to you in the morning, and I want to kiss you when I go to bed at night."

Jenn Tran, Instagram

Jenn Tran & Devin Strader

Status: Split

During the season 21 finale of The Bachelorette, it looked like The Bachelor alum Jenn Tran was finally getting her happy ending with her final pick Devin Strader. But Jenn, 26, revealed on After the Final Rose back in September that Devin, 28, gave her the cold shoulder as soon as the cameras stopped rolling.

"He was making bold proclamations of love and then suddenly the next day he was like, nothing and he denied ever being in love," Jenn told host Jesse Palmer during the Sept. 3 episode. "All the promises he had made to me, all of the love that he had wanted to give to me wasn't there anymore."

Drama continued to play out when Devin shared a 13-minute video recounting his side of the story to Instagram, where in addition to taking "accountability” he shared insight into why he ended the relationship in a 15-minute phone call.

While Jenn alleged he dumped her during the call in August, he claimed that Jenn demanded to know what was wrong as he tried to find a way to break the news in person.

"I didn't really know what else to do," he explained, noting he had been waiting to tell her in person. "She kind of forced my hand."

Since then, Jenn waltzed over to Dancing With the Stars and possibly into the heart of her partner Sasha Farber as they have continued to spark romance rumors since their Oct. 29 elimination.

Greg Grippo, Instagram

Victoria Fuller & Greg Grippo

Status: Split

In November 2022, Greg Grippo (one of Katie Thurston's suitors on The Bachelorette a year prior) joined Victoria Fuller on the season eight finale of Bachelor in Paradise. There, the two announced that they were in a relationship. In April 2024, he revealed the two had called it quits.

Craig Sjodin/ABC via Getty Images

Johnny DePhillipo & Victoria Fuller

Status: Split

Before Victoria Fuller and Greg Grippo went public with their romance on the finale of Bachelor in Paradise's eighth season, she and her costar Johnny DePhillipo ended their engagement.

John Fleenor/Disney via Getty Images

Theresa Nist & Gerry Turner

Status: Divorced

Gerry Turner and Theresa Nist got engaged in November 2023 during the finale of the inaugural Golden Bachelor and tied the knot in a January 2024 televised ceremony.

However, three months after their nuptials, the couple announced that they were breaking up.

“Theresa and I have had a number of heart-to-heart conversations and we've looked closely at our situation, our living situation, so forth," Gerry said during a joint appearance on Good Morning America with Theresa April 2024. “We've come to the conclusion mutually that it's probably time for us to dissolve our marriage." 

They reached a divorce settlement in June 2024, according to court records reviewed by E! News.

Disney/John Fleenor

Joey Graziadei & Kelsey Anderson

Status: Engaged

After courting 32 potential brides, tennis pro Joey Graziadei found his perfect match in project manager Kelsey Anderson. "I can't wait another minute to tell you that I love you," Joey told his final rose recipient, before getting down on one knee during his season's March 2024 finale. "There is something about you. You have this infectious energy that makes me smile. It's a feeling I've never had before."

Imagining his forever with the Louisiana native, he continued, "I have known for a while that I've wanted to have a beautiful life, but I truly didn't know how beautiful that life could be until I met you."

ABC/Craig Sjodin

Kat Izzo & John Henry Spurlock

Status: Split

Though underwater welder John Henry Spurlock (one of Charity Lawson's suitors) and nurse Kat Izzo (she competed for Zach Shallcross' heart) didn't connect until midway through season nine of Bachelor in Paradise, they were willing to dive into the deep end. "I'm going to try something a little different," he said while offering up an Ascher cut Neil Lane diamond. "I'm following my heart today. My heart's telling me that you are amazing, you are everything that I'm looking for." 

But days after the finale aired, the duo revealed they no longer saw forever in each other's eyes. "While our paths are taking different directions due to our career goals not aligning," they wrote in a joint Instagram post, "we are grateful for the love and support we’ve received from our family, friends, and Bachelor Nation."

ABC/Craig Sjodin

Eliza Isichei & Aaron Bryant

Status: Split

Despite her nerves about a Paradise engagement, an all-dressed-in-white Eliza Isichei (one of Clayton Echard's exes) happily accepted Aaron Bryant's oceanfront proposal. Touched by the software salesman's decision to reach out to her mom for her blessing, she gushed, "I knew I was not in control of what was going to come out of my mouth." 

The finale's coda acknowledged Charity's ex and marketing manager Eliza had hit some bumps after returning from Mexico, and days later they announced they had officially ended their engagement.

"Tricky emotions watching it all unfold," he wrote on Instagram December 2023. "We’re leading our amicable split with nothing but positivity and mutual respect for one another."

Craig Sjodin/ABC via Getty Images

Aven Jones & Kylee Russell

Status: Split

Though postpartum nurse Kylee Russell lamented boyfriend Aven Jones' unwillingness to get down on bended knee—a move he was purportedly prepared to make while romancing Bachelorette Rachel Recchia—she ultimately accepted Aven's Paradise proposal to "get out of here and make it work." 

Though that meant her planned engagement gown remained packed, "I just had to do what I felt was right," she said. "Love is all about taking risk."

Two days after their December 2023 finale aired, she announced on her Instagram Stories that their relationship had "dissolved due to multiple infidelities." Aven later issued an apology to Kylee, writing, "I have made major mistakes in the relationship and hurt someone who was very close to me."

Christopher Willard/ABC via Getty Images

Charity Lawson & Dotun Olubeko

Status: Engaged

"I am happy with how this season turns out!" Charity Lawson teased to E! News, a statement that way undersold her August 2023 finale. Dropping to one knee, integrative medicine specialist Dotun Olubeko proclaimed their love to be "perfect," asking the child and family therapist, "Would you do me the honor of turning this fairytale into a reality?"

While their happily ever after awaits—the pair said they're considering a 2025 or 2026 wedding—the Georgia native will first take a spin through the Dancing With the Stars ballroom. "All right, baby," Dotun told Charity on The Bachelorette: After the Final Rose. "So I know you like to cut up, you like to dance and you like to get down. You know that we've talked about this—about how amazing this opportunity would be. And I am so happy to be the one to tell you that you're gonna be on Dancing With the Stars! Baby, let's go!"

Raymond Hall/GC Images

Zach Shallcross & Kaity Biggar

Status: Engaged

Zach shall get his happy ending. Despite more than a few Fantasy Suite-related stumbles, Zach Shallcross ended season 27 in March 2023 down on one knee. "I am so in love with you," he told travel nurse Kaity Biggar. "You are my world. The love I feel for you is something I could have never imagined."

In July 2023, the Texas-based duo made an even bigger step in their journey, with Kaity sharing on Instagram, "Officially roommates." They're currently planning their October 2025 vows. 

Stewart Cook/ABC via Getty Images

Danielle Maltby & Michael Allio

Status: Split

Ah, Mom and Dad. Though they left BIP season seven hand-in-Neil-Lane-diamond-free-hand, Danielle Maltby, who lost her fiancé to a drug overdose years before she competed on Nick Viall's season, and single dad Michael Allio (he shares 7-year-old son James with his late wife) seemed slated for Bachelor Nation couple goals status.  

But a year after Maltby relocated from Nashville to be with Allio in Ohio, he confirmed they'd split. "We both threw a lot into this relationship and it's really awful when it doesn't work out," Allio said on a September 2023 episode of Jason Tartick's Trading Secrets podcast. "When things don't work out, when you realize that love is there, but you're not necessarily compatible, you mourn the loss, not of just that person and that friend in your life, but also the future that you had envisioned."

Brandon Jones/Instagram

Brandon Jones & Serene Russell

Status: Split

"I will love you until the end of time. I will love you until my last breath and I want to start forever with you," Brandon Jones proclaimed while proposing to "best friend" Serene Russell on season seven of Paradise.

Alas, their journey was cut short. Five months after their engagement aired, Brandon (a runner-up on Michelle Young's season) and Serene (who romanced Clayton Echard) announced they had split in a joint May 2023 statement. "We have tried to work privately on our relationship which has been incredibly challenging in the public eye," they wrote on Instagram. "This has been immensely hard to accept and painful, as there is a lot of love between the two of us. We are deeply hurting and can only ask that there be no hate."

Craig Sjodin/ABC via Getty Images

Rachel Recchia & Tino Franco

Status: Split

Pilot Rachel's engagement to general contractor Tino Franco stalled when he kissed another woman while their 2022 season was still airing. "I do not stand by what I did at all," he said on The Viall Files. "It was not cool. It wasn't fair to Rachel, and it haunts me daily still. It's something I'm ashamed of and certainly wish I could have done it differently like a million times over."

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Susie Evans & Clayton Echard

Status: Split

Well, it was certainly a journey. Susie Evans initially rejected Bachelor Clayton Echard's overtures during the 2022 finale only to reunite with him off-camera...and then split once again six months later

But the L.A.-based videographer insists their breakup was for the right reasons. "The people around me could see that my sparkle had dulled and I was far from thriving," she wrote in a November 2022 post for her blog "Susie Was Like." She acknowledged they "had joyous moments often, but deep down I was struggling and felt misaligned with the best version of me."

Susie went on to date Bachelor Nation member Justin Glaze, before the couple announced they had also broken up in August 2024. 

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Michelle Young & Nayte Olukoya

Status: Split

Minnesota elementary school teacher Michelle accepted a Neil Lane sparkler from Texas-based sales exec Nayte Olukoya—and a $200,000 check from producers to put toward their future home. But, ultimately, the pair just didn't have the right foundation, announcing their breakup six months after their season's finale aired in December 2021.

Though he said on The Viall Files, "There was lots of ups and downs, lots of arguments, lots of fights and just not really clicking, not really seeing eye-to-eye," Nayte acknowledged that not having that final split conversation in person was "a dick move."

Michelle started dating Jack Leius in 2023, and they announced their engagement the following year.

Hatnim Lee/Getty Images

Maurissa Gunn & Riley Christian

Status: Split

Viewers fully got onboard with Maurissa Gunn and Riley Christian's vision of a future filled with sweet Sunday mornings. But ultimately the BIP season seven duo only got a couple dozen weekends together. 

"We have decided to go our separate ways," patient coordinator Maurissa (who romanced Peter Weber) and attorney Riley (one of Tayshia Adams' suitors) announced in a joint January 2022 statement. "Never did we imagine this, but we've come to a point where we both need to work on ourselves." 

John Fleenor via Getty Images

Demi Burnett & Kristian Haggerty

Status: Split

Bachelor Nation's first same-sex couple got engaged on season six of Bachelor in Paradise but announced their 2019 split on Halloween.

"What has always been at the forefront of our relationship is love and care for one another. Our priority is doing what is best for us. With a heavy heart full of love for one another we have decided it is best for us to take a step back from our relationship," they said in a joint statement posted on Instagram. "We ultimately want what is best for us in the long run and for us right now, that means being apart and growing individually."

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Noah Erb & Abigail Heringer

Status: Engaged

Paradise lost? Not quite. Though Noah Erb and Abigail Heringer broke up in Mexico during the BIP's seventh season, they realized they could see forever in each other's eyes. Initially settling in San Diego, the travel nurse (who competed for Tayshia's heart) and the financial manager (who received Matt James' first impression rose) recently purchased a place in his hometown of Tulsa. 

"About to enter our Chip and Joanna Gaines era because your girl bought her very first house!!!" Abigail wrote on Instagram in July 2023. "Excited to start our next chapter and for all the memories we'll create here!!" Starting with a few wedding plans. Ahead of their move, Noah proposed at a beachfront San Diego home in August 2023. 

ABC/Stewart Cook

Serena Pitt & Joe Amabile

Status: Married

Never hurts to have a little practice run. While planning their September 2023 vows, Serena Pitt (a finalist on Matt James' season) and Joe Amabile (the Chicago grocery store owner who found fame after Becca Kufrin sent him home night one in 2018) decided to just do the damn thing at City Hall near their New York City digs, roughly one year after leaving Paradise engaged. 

"JUST MARRIED !!" Serena, now hosting the Bachelor Happy Hour podcast with her husband, captioned the October 2022 video. "We are still having a wedding this September but who doesn't want to get married twice!"

Stewart Cook/ABC via Getty Images

Kenny Braasch & Mari Pepin

Status: Married

"Mari, I am f--king so in love with you," boy band manager Kenny Braasch said as he slipped that Neil Lane diamond onto Mari Pepin's finger on the 2021 Paradise finale. "And I literally, like, I can't see my life without you." 

So the Maryland beauty queen, who initially charmed Bachelor Matt, moved to Kenny's native Chicago and set about planning their forever. And before she and Kenny (eliminated by Tayshia Adams in week five) wed in a 65-guest oceanfront ceremony in Puerto Rico in November 2023, they made their love permanent, getting inked with matching tattoos during a May 2023 trip to the Bahamas.

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Becca Kufrin & Thomas Jacobs

Status: Married

Former Bachelorette Becca and Thomas Jacobs (one of Katie Thurston's suitors) got together on Bachelor in Paradise season seven in 2021, broke up on the show, then reconciled after production wrapped.

In May 2022, they announced they were engaged, and that Becca proposed. "I hope that other people can now feel empowered and say it's okay to bend the rules," she told E! News. The real estate agent returned the favor that October. In September 2023, the two welcomed their first child, son Benson. Wrote Becca on Instagram, "No amount of words can begin to capture the amount of love and awe we have over this tiny man."

Though she's awfully fond of her 6-foot-6 guy as well. Weeks after bringing home Benson, the pair wed in a spontaneous Oct. 13 ceremony. 

Craig Sjodin/ABC via Getty Images

Katie Thurston & Blake Moynes

Status: Split

On The Bachelorette's season 17 finale in 2021, Katie got engaged to Blake Moynes. The pair first declared their love for one another during their overnight date, which involved a paintball excursion, a cowboy tub and a conversation under the stars.

Getting down on one knee, Blake told Katie, "You deserve the world, and I'm excited to support you and be there for you every day moving forward."

Three months after the proposal aired, the couple announced their split. They explained in matching statements, "We are so grateful for the moments we shared together and the entire journey that has unfolded this year, but we ultimately have concluded that we are not compatible as life partners, and it is the most caring choice for both of us to move forward independently."

She is now engaged to comedian Jeff Arcuri.

Instagram / Rachael Kirkconnell

Rachael Kirkconnell & Matt James

Status: Dating

In the years since Matt and graphic designer Rachael Kirkconnell left his 2021 season together (then briefly split and eventually reunited), they've faced many a breakup rumor. But, yes, they're still sweet on each other. 

"I think everybody needs to take a break from social media," he exclusively told E! News at a July 18 Baskin-Robbins event. "Our lives are lived so much in front of our phones that when anybody steps out of being on their phone 24/7, people think it's the end of the world."

Marriage remains the end-game for the L.A.-based pair. "I think the good thing about our relationship is we go at our own pace," the First Impressions: Off Screen Conversations With a Bachelor on Race, Family, and Forgiveness author told E! News in 2022. "And you've seen with other couples—they force the engagement and they're not together anymore. So, I think what we got is a working recipe and we're gonna get there."

Andrew H. Walker/Shutterstock

Tayshia Adams & Zac Clark

Status: Split

After stepping in to complete Clare Crawley's 2020 season of The Bachelorette, Tayshia met and fell in love with Zac Clark. Though they left her season engaged, the former Bachelorette lead-turned-co-host later revealed that their relationship had some ups and downs.

"It's hard to be in a new relationship and then kind of go away for a couple of weeks, you know what I mean? And this is me being real and honest," she said on The Ben and Ashley I. Almost Famous podcast in August 2021.

She continued, "I think after that, it was kinda like we need to remember why we were with each other. And I think that that's absolutely normal." In November 2021, E! News confirmed the two had gone their separate ways. 

Emma McIntyre/Getty Images for Alo Yoga

Clare Crawley & Dale Moss

Status: Split

Clare fell head over heels for Dale Moss during season 16 of The Bachelorette. In fact, the two were engaged by the fourth episode. The surprises didn't stop there as, weeks after Clare's replacement Tayshia nabbed an engagement of her own, Dale took to social media and revealed his love story with the hair dresser was already over.

The pair sparked reconciliation rumors a month later when they were spotted together. Fast forward to July 2021, after several reunions, and Clare and Dale were fully back together—ring and all. But that September, the two called it quits again. Clare is now happily married to Ryan Dawkins and they're expecting their first daughter together

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Peter Weber & Kelley Flanagan

Status: Split

After his brief engagement to winner Hannah Ann Sluss and then subsequent split from runner-up Madison Prewett, fans were hopeful that the third time would be the charm for Peter. Alas, his romance with The Bachelor season 24 standout Kelley Flanagan wasn't meant to be, the pilot sharing on New Year's Eve 2020 that their nine-month relationship was grounded

"While our relationship was filled with countless beautiful memories, our relationship simply didn't work out in the end," Pete posted to Instagram. "Kelley is someone I will always have a special love for."

The pair attempted to take flight once more in 2022, before revealing this past May that their romance had reached its final destination

John Fleenor via Getty Images

Peter Weber & Madison Prewett

Status: Split

Following the dramatic 2020 finale, the couple announced on Instagram that they'd no longer be pursuing a relationship. "Madi and I have mutually decided not to pursue our relationship any further," Peter wrote. "Believe me this was not easy for either of us to be ok with, but after a lot of honest conversations, we have agreed that this is what makes most sense for the two of us. The love and respect I have for Madi will continue to endure."

Madi added in her statement, "I will always love and respect him. I am convinced our paths were meant to cross and we are both better because they did."

John Fleenor via Getty Images

Peter Weber & Hannah Ann Sluss

Status: Split

Peter and Hannah Ann were briefly engaged during season 24 of The Bachelor. Sadly, during part two of the finale, it was revealed that the couple was struggling a month into their exclusive relationship. Specifically, Hannah Ann was blindsided over Peter's lingering feelings for Madison.

"All I've ever asked for, is for someone to give me their whole heart like I'm giving mine to them. And you took away my first engagement," she expressed before giving back her ring. "You took that away from me. 'Cause I trusted you, and that's what you have continued to ask me to do. 'Be patient with me. Have faith in me.'"

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Dean Unglert & Caelynn Miller-Keyes

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