Sister Wives’ Janelle Brown Announces She’s Detoxing Her Life After Spending Christmas Heartbroken & Keeping Secret From Villain Kody

Sister Wives star Janelle Brown shared that she’s detoxing her life after a heartbreaking daivChristmas spent grieving her tragic loss and keeping a heartbreaking secret from her ex-husband Kody Brown. Throughout Sister Wives season 19, viewers have been getting ready to see the aftermath of the heartbreak that the Brown family dealt with throughout 2024. While it’s not clear when Garrison Brown’s passing will be covered by the series, which is still running content from before the tragedy, viewers have been watching Janelle closely to see what she’s going through. Janelle, though quiet, has been open with her grief online.

In a new Instagram post, Janelle shared that her word of the year for 2025 is detox, explaining, “I’ve been drawn to this word so strongly the past few weeks. For me it’s a commitment to clear out what no longer serves me, in every sense.” While Janelle has been doing her best to detox from things that don’t serve her for the past few years after leaving Kody in 2022, she’s planning to be more intentional with her detoxing this year. Dividing her life into groups, Janelle intends to “[make] space for greater peace and clarity” with her detox.

What Janelle Brown’s Detox Plans Mean For Life After Kody

She’s Ready To Make Strides To Live More Intentionally

Although Janelle has already been doing her best to move forward in her life without Kody, Robyn Brown, or the family she’d created over the last thirty years, she’s planning to be more intentional with her time in all areas of her life this year. Sharing that she has detox plans for her physical, spiritual, mental, and emotional health in 2025, Janelle seems ready to genuinely move on from everything that doesn’t serve her. After a tenuous 2024, Janelle’s decision to detox isn’t surprising, especially given all she’s dealt with in recent years after choosing to leave Kody behind.

While Janelle may not have been intentionally detoxing before, she’s been removing the parts of her life that haven’t been working for years. When she decided to leave Kody after over thirty years together, it was clear that she took her time in making the choice and considered every possible option. Janelle’s ability to move forward in the most difficult moments wasn’t something Sister Wives viewers were necessarily aware of before, but seeing her navigating through a tricky divorce and a devestating loss has been eye-opening in terms of Janelle’s fortitude. Moving ahead, Janelle’s letting go of even more.

Our Take On Janelle Brown’s Plan To Detox Her Life In 2025

She’s Doing A Great Job Moving Forward

As Janelle moves into 2025 with more intention than ever before, it’s clear that she wants to work toward a different version of herself in the new year. While 2024 wasn’t a year that Janelle was likely fond of, she’s been able to move forward with courage and grace even in facing a difficult reality. Now, with her family surrounding her in support, Janelle’s choosing to do what she can to keep herself going. The Sister Wives star appears to understand that she wants to focus on the positives rather than stewing in the difficulties she’s faced in life.

Sister Wives airs Sundays at 10 p.m. EST on TLC.

Source: Janelle Brown/Instagram