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Cody Rigsby doesn't just teach Peloton classes — he teaches us how to live our best, most fabulous lives while breaking a serious sweat. Whether he's leading a high-energy ride or charming the judges on "Dancing With the Stars" (season 30), Rigsby has a way of making fitness feel fun, approachable, and a little bit glamorous. Off the bike, he's just as entertaining — navigating New York City, enjoying a lazy Sunday binge-watching TV (yes, that includes "Sex and the City"), or figuring out how to fit his entire life into a carry-on (spoiler: he overpacks).
Mornings for Rigsby are busy, but never boring. "I always kinda start my day with a big glass of water and I love doing a double helping of Kashi Go Peanut Butter Crunch and heading straight to the gym," he says. Fueling his body is all about protein, energy, and staying ready to crush whatever crazy, fun-filled day comes next. "Protein prioritization is a big one for me . . . when you make protein the main star of your meal, you feel really satiated and therefore you're not gonna fill up on junk," he explains.
And Rigsby's wellness doesn't stop at the workout. "I love to go out and socialize and listen to house music and, uh, do a little two-step and shake my butt, you know?" he says with a laugh. Between nights out, self care, and a little chaos (because what's life without it?), he's found the perfect balance. From dance floors to Peloton bikes to his very own must haves, Rigsby proves that being healthy, happy, and a little extra is totally possible — and always entertaining. Shop his essentials ahead.