Kate Middleton Shares Lifestyle Change After Cancer Battle

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Prince William, Kate Middleton Surprise Tourists During Borough Market Outing

Kate Middleton has been trying something new.

During a visit to the Southwark Brewing Company in London with husband Prince William on March 12, the Princess of Wales declined to have a taste of beer or cider, citing how her battle has influenced her relationship with alcohol.

"Since my diagnosis I haven't had much alcohol,” Kate told brewery owner Hannah Rhodes at the visit, during which reporters from several UK outlets were present. "It's something I have to be a lot more conscious of now."

The 44-year-old opted for a soft drink instead, adding that Prince William is a cider fan in their family.

The Prince of Wales nodded, telling the onlookers, “I'm a cider man, I like cider. I grew up on cider in the West Country."

During their visit to the brewery, Kate also tried her hand at stirring one of the brewhouse’s kettles, joking with the crowd, “What am I doing?”

She and William—who are parents to children Prince George, 12, Princess Charlotte, 10, and Prince Louis, 7—also paid a visit to other shops in London’s Borough Market, browsing products from cheesemonger Todd Trethowan and even handing out desserts to tourists while behind the counter at Humble Crumble.

The couple appeared to be in good spirits, especially as Kate had previously shared that having the chance to meet with members of the public has helped perk up her mood amid her illness.

Kin Cheung / POOL / AFP via Getty Images

During a Feb. 3 visit to the fashion brand Hiut Denim, a gentleman told Kate that he hoped she would “get better really soon after what happened to you.”

Kate—who had announced she was in remission from cancer in January 2025—gave him a smile, saying, “Thank you very much. This is so good for my soul, meeting wonderful people here.”

Since sharing her diagnosis in March 2024, the royal has been focused on healing, sharing how she’s found peace within.

Kin Cheung / POOL / AFP via Getty Images

“Even in the coldest, darkest season, winter has a way of bringing us stillness, patience and quiet consideration,” Kate said in a January post to Instagram in honor of her birthday. “Where the stream slows just enough for us to see our own reflection, to discover the deepest parts of ourselves, alongside the whispers and the pulse of every living thing.”

“I find myself reflecting on how deeply grateful I am,” she added. “For the rivers within us flow with ease, fears washed away, cleanse and purify, come to peace with our tears and discover what it means to be alive, to be at one with nature—a quiet teacher and a soft voice that guides in memory helping us to heal in.”

For a look at more royal news over the past few months, keep reading. 

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Andrew Mountbatten-Windsor Arrested

Andrew Mountbatten-Windsor, formerly known as Prince Andrew, was arrested on Feb. 19, his 66th birthday, on suspicion of misconduct in public office.

The arrest came amid renewed controversy over Andrew's alleged ties to Jeffrey Epstein. (Andrew has denied any wrongdoing.)

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Prince William and Kate Middleton Break Silence on the Epstein Files

The Duke and Duchess of Wales spoke out amid the release of millions of documents in connection with Jeffrey Epstein, sharing their support for the victims of the late convicted sex offender.

"I can confirm The Prince and Princess have been deeply concerned by the continuing revelations," a Kensington Palace spokesperson shared in a statement obtained by MS NOW Feb. 9. "Their thoughts remain focused on the victims."

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Marius Borg Høiby, Son of Norway's Crown Princess, Arrested Ahead of Rape Trial

Marius Borg Høiby—the eldest son of Crown Princess Mette-Marit and step-son of Crown Prince Haakon—was arrested Feb. 1 for assault, threats with a knife and violation of a restraining order, Oslo police confirmed in a statement to The Associated Press.

The 29-year-old—who does not carry a royal title or official duties—is being kept in detention for up to four weeks over risks of reoffending after the Oslo district court granted the request. His attorney Petar Sekulic told the outlet that they are considering appealing the decision.

Høiby is expected in court Feb. 3 as part of a separate indictment regarding four alleged rapes between 2018 and 2024, as well as two alleged acts of violence against a partner and violating a restraining order.

His defense team addressed the allegations in a statement to the AP, saying that Høiby "denies all charges of sexual abuse, as well as the majority of the charges regarding violence."

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Flora Vesterberg, Queen Elizabeth's Cousin, Announces Pregnancy

Flora Vesterberg, the granddaughter of Queen Elizabeth II's first cousin Princess Alexandra, announced that she is pregnant with her and husband Timothy Vesterberg's first baby. 

"Delighted to share that Timothy and I are expecting our first child," she wrote on Instagram Jan. 19. "We're truly over the moon."

Photo by Brook Mitchell / AFP via Getty Images

Prince Harry Appears in Court for Lawsuit Against U.K. Tabloids

Harry appeared at London’s High Court Jan. 19 for the start of what is expected to be a weeks-long trial against Associated Newspapers—the media group that publishes the Daily MailThe Mail on Sunday, and Mail Online—over allegations of unethical newsgathering tactics

Other stars including Elton John, Elizabeth Hurley, and Sadie Frost are also taking aim against the publishing company in the lawsuit.

Associated Newspapers has “vigorously denied” the claims, according to the BBC.

Instagram/Meghan Markle

Meghan Markle and Prince Harry Celebrate 10 Years Together

The Duke and Duchess of Sussex celebrated ten years together by sharing a romantic black and white video of themselves dancing in their backyard.

Set to Olivia Dean’s “So Easy (To Fall In Love),” the couple revealed that the clip was recorded by none other than their 4-year-old daughter Lilibet.  Alongside a camera emoji, Meghan—who also shares 6-year-old son Archie with Harry— added in the caption of the Jan. 16 Instagram post, “cred: our daughter.”

The couple also shared a throwback photo from their first year of dating. In the adorable snap, the pair embraced each other during a nature-filled getaway.

“When 2026 feels just like 2016….,” Meghan wrote in the caption. “You had to be there.”

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Princess Irene of Greece Dies at 83

The Greek royal family’s private office announced Jan. 15 that Queen Sofia of Spain’s sister died at the age of 83. 

As the statement read, "It is with deep sadness that the Greek Royal Family announces that HRH Princess Irene, beloved sister and aunt, passed away on Thursday, January 15th 2026, at 11:40 local time, in Zarzuela Palace in Madrid surrounded by loved ones."

Her funeral was held Jan. 19 at the Metropolitan Cathedral in Athens following her death, with the burial at the Royal Cemetery of Tatoi.

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Kate Middleton Celebrates Her Birthday With Moving Message

On her 44th birthday, the Princess of Wales shared a message on the power of nature to heal.

“Even in the coldest, darkest season, winter has a way of bringing us stillness, patience and quiet consideration,” Kate said in a voiceover alongside footage of snowy landscapes in her Jan. 9 video. “Where the stream slows just enough for us to see our own reflection, to discover the deepest parts of ourselves, alongside the whispers and the pulse of every living thing.”

She added, “I find myself reflecting on how deeply grateful I am. For the rivers within us flow with ease, fears washed away, cleanse and purify, come to peace with our tears and discover what it means to be alive, to be at one with nature—a quiet teacher and a soft voice that guides in memory helping us to heal in.”

(Photo by Isabel Infantes / POOL / AFP via Getty Images)

Kate Middleton Makes Surprise Appearance With Prince William

The Princess of Wales marked her first public appearance of 2026 as she joined her husband during an engagement at the Charing Cross Hospital in London. The outing in support of healthcare workers came almost a year after she announced she was in remission following her cancer diagnosis.

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