She's known to put a lot of effort into her incredible figure and is often seen departing gym sessions in Cheshire.
And Coleen Rooney showed off the results of her hard work when she became the latest camp mate to be initiated into I'm A Celebrity's jungle shower of fame this week after facing her latest trial.
Arriving back at camp she was keen to wash the fish guts and critters off herself and hopped into the waterfall in a tankini top and £160 Vix bottoms.
The WAG, 38, has even been seen maintaining her routine in the jungle as she make sure to squeeze in her early morning workout.
Proving that nothing can come between her and her she even continued to do her squats while two possums invaded the camp.
She looked completely unbothered by the animals as she worked on her body in a £232 leopard print bikini by Beach Cafe in the early hours of the morning by the creak.
Coleen Rooney showed off the results of her hard work when she became the latest camp mate to be initiated into I'm A Celebrity 's jungle shower of fame this week after facing her latest trial
Coleen, who is usually pictured heading to her local gym in a morning in Cheshire, showed off her incredible figure in the stylish bikini top which she teamed with her red jungle shorts and boots as she did her own mini workout.
Meanwhile in the camp the two possums wondered around the celebrities living area while everyone relaxed in their beds following a rainstorm in the night.
Speaking in the Bush Telegraph afterwards, Coleen admitted: 'I wake up really early so I pretty much try and keep the routine that I do back home. I try and sneak off to do them on my own. I usually do squats in the shower!'
According to The Sun, Coleen was putting in extra workouts ahead of her Jungle stint, having switched from weights-based classes to reformer Pilates ahead of her appearance on the show.
A source said: 'Coleen has been hitting the Pilates sessions religiously and thrown herself into having a svelte physique so she looks amazing on screen.
'There will be younger women on the show with her and she, understandably, wants to feel confident in a bikini on screen.'
Coleen has recently been working up a sweat at Rise Fitness Studios in Liverpool.
Sharing a snap of herself there during a workout, she wrote: 'Love my reformer sessions at @risefitnessstudios, full-body workout which I find great for toning, flexibility and posture.'
Coleen was putting in extra workouts ahead of her Jungle stint, having switched from weights-based classes to reformer Pilates ahead of her appearance on the show
Last week Coleen gave viewers a glimpse into her fitness routine as she slipped away from her campmates to do some squats by the creek
In 2005, Coleen looked incredible in a yellow triangle bikini and matching tie-side bottoms while holidaying in Tenerife, Spain
Later in June 2009, the TV personality showed of her growing baby bump in a blue bikini during a trip to St Tropez with her husband Wayne
In 2005, Coleen looked incredible in a yellow triangle bikini and matching tie-side bottoms while holidaying in Tenerife, Spain.
Later in June 2009, the TV personality showed of her growing baby bump in a blue bikini during a trip to St Tropez with her husband Wayne.
Coleen, who was pregnant with their first child Kai, soaked up some sun while enjoyig a boat trip.
Speaking just before her pregnancy was revealed, she said: 'I would like to have a family - maybe three or four children - and I would be happy to be a full-time mum. I do enjoy my work, but I'd be happy when we do have children to just get on with that.'
By February 2010 she was back to her post-baby body, showing off her toned tummy during a day at the beach in Barbados.
Coleen became pregnant with her and Wayne's second child Klay in 2013, welcoming a third child, Kit in January 2016.
The couple welcomed their fourth child Cass in 2018, with Coleen seen with looking incredible as she showed off her blossoming baby bump in a black bikini and a pink cover-up during another trip to Barbados in October 2017.
When she returned to the Caribbean island just one year later in October 2018, she looked trimmer than ever.
By February 2010 she was back to her post-baby body, showing off her toned tummy during a day at the beach in Barbados
Coleen became pregnant with her and Wayne's second child Klay in 2013, welcoming a third child, Kit in January 2016 (Pictured pregnant with Kit in October 2015)
The couple welcomed their fourth child Cass in 2018, with Coleen seen with looking incredible as she showed off her blossoming baby bump in a black bikini and a pink cover-up during another trip to Barbados in October 2017
By October 2018, Coleen looked trimmer than ever when she returned to the island
The WAG has received plenty of praise from viewers since she arrived in camp, not only for her impressive figure but also her faultless skin in camp.
The I'm A Celebrity... Get Me Out of Here! star has been hailed for her glowing complexion, despite the tough conditions, sparking speculation from fans as to how she's managing to achieve it.
But her skincare secret has now been exposed, as production sources have revealed the WAG has been taking hair, skin, and nails supplements every single day during her time in the jungle made by UK company Applied Nutrition - a brand she's invested in.
The products are packed with collagen, biotin, and zinc, which are said to be Coleen's secret weapon for maintaining her radiant look.
The source explained: 'People keep asking how Coleen manages to look so fresh after a week of bush tucker trials.
'She's been taking these capsules every day for quite some time now, so it wouldn't be surprising if she brought them into the jungle with her. 'Even after the toughest challenges, her skin is glowing. It's her little secret, and it's making all the difference!'
The beauty supplements that Coleen is reportedly using in the jungle are formulated with collagen, a powerhouse protein known for its ability to maintain skin's elasticity and hydration.
According to experts, collagen is a crucial ingredient for anyone looking to keep their skin looking youthful and smooth, even in the most challenging environments.